On-site Pilates Sessions (Private/Group)

The key to effective therapeutic movement lies in its integrative approach. By blending movement with mindfulness, health, wellness, pre & post-natal care, mental health practices, fitness, and integration coaching, Susan addresses the holistic needs of her clients. This comprehensive and personalized approach sets her services apart and ensures that each client receives tailored support for their unique journey towards well-being.

Susan has the experience of an expert instructor which she demonstrates through the following:

Advanced Injury Rehabilitation and Management:

• a deep understanding of human anatomy, biomechanics, and pathology, allowing you to adapt Pilates exercises for specific injury recovery protocols.

• expertise in assessing and addressing complex musculoskeletal issues, far beyond the typical scope of a Pilates instructor.

• experience with post-surgical clients indicates proficiency in working with individuals with compromised mobility and stability, requiring careful and individualized exercise programming.

• experience with common and uncommon injuries, an understanding of a wide range of injuries, and how to help people recover from them.

Specialized Population Expertise:

• works with diverse demographics with a broad understanding of individual needs and limitations.-the ability to tailor Pilates exercises for various populations, including those with specific medical conditions, age-related limitations, and unique physical challenges.

• an ability to adapt to any clients needs.Enhanced Clinical Reasoning and Problem-Solving:

• extensive experience with analyzing movement patterns, identifying imbalances, and developing effective strategies for corrective exercise.

• adapts exercises in real-time based on client feedback and progress, demonstrating advanced clinical reasoning skills.

• creates personalized routines based on observation and client feedback.

  
  

Deepened Understanding of Movement and Body Mechanics:

• a nuanced understanding of how the body moves and functions based on decades of practical application.

• addresses underlying issues and optimizing client outcomes from developing a keen eye for subtle movement dysfunctions.

• years of teaching have provided a very deep understanding of the human body.

Experience far exceeding standard certification:

Pilates certification provides a great base, but real world experience is invaluable. The ability to work with and adapt to many different injuries and people is a skill that takes years to develop.